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Retreats

Life-changing, (residential) programs tailored for all participants...

Mint Conditions Life's Mastery Retreats offer a unique combination of yoga, TCM (Traditional Chinese Medicine), mindfulness, and holistic psychotherapy. These retreats provide a supportive and nurturing environment for individuals seeking personal growth and healing. Through a variety of practices and techniques, participants can learn to manage stress, reduce anxiety, and cultivate greater clarity and purpose in their lives. The retreats also offer opportunities for individuals to connect with others, build meaningful relationships, and deepen their spiritual practice. Whether you are new to these practices or a seasoned practitioner, Life's Mastery Retreats can help you achieve greater balance and wellness in all areas of your life.

Wellness Wednesday mini-retreats offer a unique opportunity for individuals to take a break from their busy lives and focus on their well-being. The retreats are designed to combine the wisdom of Drs Jeff Lou and Shane Warren, who draw upon the principles of Traditional Chinese Medicine (TCM), yoga practice, and holistic psychotherapy to help participants live their best life. Usually on a Wednesday but sometimes we mix it up just to make life interesting!

Traditional Chinese Medicine

Counselling

Psychotherapy

Coaching

Body Work

Health Management

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