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Dec 19, 2018
2 min

So, you know it’s time to cut back on the grog…

More and more research is showing that many of us drink a little too much alcohol… and I say a little as we seem to connect more with the...

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Shane Warren

Nov 6, 2018
2 min

Happy Stress Awareness Day

I know there are so many ‘designated days’ for something in a year, that it can be rather stressful trying to keep up but today is one wo...

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Shane Warren

Nov 5, 2018
2 min

The Hottie-Dottie Brain

They say the brain is an amazing thing, able to recall some of the most intricate of details until one sits at the table to commence an e...

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Shane Warren

Oct 8, 2018
1 min

MAMIL’s are taking over the world!

If your neighbourhood is like most I visit in the developed communities around the world, you would have noticed an ongoing increase in t...

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Shane Warren

Aug 8, 2018
2 min

You’ve got a killer smile…

A smile has been the advice for so many things in our lives over the years: Win them over and always answer the phone with a smile in yo...

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Shane Warren

Jul 26, 2018
3 min

How does clinical hypnosis work?

The Oxford Dictionary tells us that hypnosis is the induction of a state of consciousness in which a person apparently loses the power of...

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Dr Jeff Lou

Jul 4, 2018
3 min

Acupuncture and Mental Health

During my years of working in China, I attended a specialist clinic every Wednesdays alongside with one of the top physicians in Beijing ...

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Shane Warren

May 8, 2018
2 min

Brain Food to Power the Office

The old saying 'you are what you eat' is truer then many of us want to admit... But it is not all just about our waste line. Did you know...

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Shane Warren

May 7, 2018
2 min

Conforming to the Norm

What we know from such clever studies as the Asch Conformity Experiment way back in 1951 that in general people are more comfortable to ‘...

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